Therapeutic Approach:
Different therapists practice in different ways. This is what you can expect from our time together.
A customized approach. I listen to what you need, then adjust my style for each individual. You can expect me to check in with you along the way to see how this is going. I see the work as a collaborative process.
An active conversational style. I bring my personality to the work, seeking authentic engagement with my clients. We laugh together as well as facing suffering and challenges head on.
To find a welcoming, grounded space that is all yours, with a companion to help you focus on what you need, and listen to your heart.
To be met with a thoughtful, responsive, open-minded listener
That I will draw attention to patterns in thinking, feeling, and behavior.
If you show up, and do the work, you can expect change. You don’t have to stay in stuck patterns. Old wounds do not have to stay raw today. Together we can recognize the strengths you have now and engage them so you live more fully in the present.