Everybody gets stuck now and then, but sometimes it seems like we’ve tried everything and just can’t shake it, or we keep working against our better interests. 

I work with adults who feel stuck or overwhelmed and want change. I help people integrate seemingly-conflicting impulses to find greater inner peace and connection with others. I have an active therapeutic style rooted in compassion and collaboration.  Each person is unique and I customize my approach to fit your individual needs. 

I believe there are many ways to be whole and live a rich life, and I want to help you find yours.